Le rôle du sel dans la régularité intestinale lorsque l'on consomme beaucoup de végétaux hydriques est un sujet complexe. D'une part, le sel peut contribuer à favoriser la production de urines , ce qui peut aider à faciliter les selles. D'autre part, une consommation excessive de sel peut entraîner un fonctionnement intestinal irrégulier.
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